Productive Conflict Log

Process guide

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Getting better at productive conflict takes time and continuous practice. Use this page to monitor and log the next conflicts you have. Learning to step back and reframe your thoughts will ultimately help you have more productive conflict in the workplace.

Part one

Briefly describe your conflict situation.

Part Two

What were your automatic thoughts. What was your response?

Part three

How did you reframe your automatic thoughts? Could you have done better?

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